What to Expect When Coming in for a Massage at Connected Chiropractic

At Connected Chiropractic, we believe that massage therapy is a key part of maintaining overall well-being. Whether you're coming in for relaxation, recovery, or targeted treatment, our experienced massage therapists ensure each session is tailored to your specific needs. If you’re new to massage therapy, here’s what you can expect during your visit.

Before Your Appointment

When you book your massage, we’ll ask a few questions to understand your needs and any specific areas of tension or discomfort. On the day of your appointment, we recommend arriving a few minutes early to settle in and complete any necessary forms.

Your Consultation

Before starting the massage, our massage therapists will have a short consultation with you. They’ll discuss your health history, lifestyle, and any areas you’d like to address. This helps them personalise the session, ensuring you get the most from your treatment.

The Treatment

Once you’re comfortable, our massage therapists will begin the massage using a combination of techniques suited to your needs. These may include remedial massage, sports massage, myofascial release, lymphatic drainage, or Chinese cupping. If necessary, they may also incorporate breathing exercises to enhance relaxation and promote better body awareness.

The pressure used will always be adjusted to your comfort level, and our therapists will check in with you throughout the session to ensure you feel at ease. Your privacy and comfort are a priority, and you will be appropriately covered at all times.

After Your Massage

Following your treatment, our massage therapists will provide aftercare advice, which may include hydration tips, stretching exercises, or recommendations for follow-up sessions. It’s common to feel deeply relaxed, and some clients may experience mild soreness as their muscles adjust. Drinking plenty of water and taking time to rest will help maximise the benefits of your session.

Ongoing Care

Massage therapy works best when incorporated into a regular wellness routine. Whether you're looking for relief from tension, support with an injury, or simply some time to unwind, we’ll work with you to create a plan that supports your long-term health.

Book Your Massage Today

If you’re ready to experience the benefits of expert massage therapy, book your appointment with our massage therapists today. We look forward to welcoming you to Connected Chiropractic and helping you feel your best!